New Year positive affirmations

1.) Being hopeful about the future is easy for me.

Wondering and dreaming about the future is something that most of us give at least some time to, sometimes with hope and optimism and sometimes with dread and apprehension. Tell yourself that when you think about your future you feel optimism

Regardless of the unexpected difficulties that can happen to us all, tell yourself it is easy for you to look ahead with optimism and relax. Know that you can survive what life throws at you and this confidence will be a wonderful feeling.

Being hopeful for the future is the best way to look forward and it is better to look ahead than to look back if your past has been difficult and painful. Being interested in your future makes you live life with more focus. Optimism drives people forward and helps to give us energy and good health. With good health is it is easier to survive any difficulties that do arise. Even in the dark times, you can be hopeful and positive about the outcome and that you can rise above difficulties.

Try to convince yourself that optimism comes naturally to you instead of it being that you must work at it.

Tell yourself that today you focus on being hopeful and positive about your future, you view the future and coming new year with optimism, excitement and curiosity.

Questions for self-reflection:

1.    Am I genuinely hopeful for the future?

2.    What can I do to increase my sense of hopefulness and optimism?

3.    in what ways, will I benefit from being more positive and optimistic?

Valerie Hartland